I'm not a big fan of prepackaged convenience food. There's more of it in my freezer than I'd like, including a stack of Lean Cuisines for quick grown-up lunches, but most of the time I don't like what I'm sacrificing -- often taste and nutrition -- when I go the fast and easy route.
But I do try to keep my freezer well-stocked with homemade convenience foods: cut-up chicken for stir-fries, caramelized onions and roasted garlic for in-a-flash flavor boosts, cubes of lemon and lime juice, and of course leftovers. My freezer is perhaps too well-stocked -- every few months I throw away far too much that has been ruined by freezer burn. And the wasted money and effort I'm pouring down the garbage disposal especially burns.
WikiHow offers a good guide to protecting your stash from freezer burn. I already use some of the tricks suggested, like using a straw to suck the air out of packaged foods, but there are plenty of tips here that will help me waste less.
How to Prevent Freezer Burn, via Lifehacker
Wednesday, July 22, 2009
Thursday, July 9, 2009
Playdate Special: Our European Summer Picnic
The house was still smelling of fresh paint. The 4th of July was spent on designing a cozier environment -- adding spice and earthy tones to some walls, painting the boys bedroom and adventuring on the removal of a nasty carpet.
In the meantime I was dreaming about Creole food and Moroccan dishes. I even thought about buying a tagine to prepare a meal for our lunch. After realizing that it would be one more object in my collection of not so frequently used pots and pans, I decided to quit of the exotic idea and migrated to a apparently easier project: Creole food, one possible interpretation of a not so hot jambalaya. Didn't work either, as the smell of paint was still confusing my ideas -- and would probably do the same to my guests.
So, let's go for a picnic, eating al fresco. And some of the ingredients I had for my trip to Southern food and North African dish just became a Italian conversion of everything: a frittata with couscous and andouille sausage. Everything was looking fresh and I even wrote the menu on the night before! The kids could indulge on a round and cut sandwich of turkey, spinach and Monterey Jack cheese, fruit salad and gorgonzola crackers from Trader Joe's. Darienne brought the cantaloupe, which became a hit, specially for Diogo, who tasted all of the slices! And for the moms, just one glass of bubbly was missing to transform the lawn into a typical European picnic. But for that, I must confess, we would have to leave the kids somewhere else...
Over excited about the picnic they just decided that the blankets on the grass were an extension of the playground. They insisted on using it for everything else but to serve food! But they finally relaxed with the summer breeze and apparently had lots of fun, frolicking around the sandwiches and fruit salad and playing with cantaloupe slices... Probably better off there cavorting in the grass than under the effects of the fresh paint smell
Moroccan Creole Frittata
2 tablespoons extra-virgin olive oil
6 broccoli florets, coarsely chopped
1/2 red bell pepper, seeds and membranes removed, cut thinly
1/2 orange bell pepper, seeds and membranes removed, cut thinly
1 small purple onion, chopped
1 andouille sausage, finely chopped
5 eggs
2 cups cooked couscous
1 handful fresh baby spinach
Kosher salt to taste
1/2 red bell pepper, seeds and membranes removed, cut thinly
1/2 orange bell pepper, seeds and membranes removed, cut thinly
1 small purple onion, chopped
1 andouille sausage, finely chopped
5 eggs
2 cups cooked couscous
1 handful fresh baby spinach
Kosher salt to taste
Pour olive oil in a medium-size skillet and set over medium heat. Chop all vegetables finely, but the fresh spinach, and stir-fry them over a medium flame. When almost blackened add the sausage and fry it a while to get it crunchy.
In the meantime heat the oven to 350 F. Beat the eggs as if preparing them for an omelette. Pour the veggies into an 8-by-12-inch ovenproof pan and sprinkle the couscous evenly on top. Add the eggs and finally the fresh spinach leaves, and sprinkle with kosher salt.
Bake for around 15 minutes. When the frittata looks like a soufflé, just change the oven to broiling mode and broil for about 5 minutes or when you see the frittata getting golden. To keep it hot while going to the picnic, I wrapped the pan in aluminum foil and let inside a brown grocery bag inside the car.
Bake for around 15 minutes. When the frittata looks like a soufflé, just change the oven to broiling mode and broil for about 5 minutes or when you see the frittata getting golden. To keep it hot while going to the picnic, I wrapped the pan in aluminum foil and let inside a brown grocery bag inside the car.
Full Moon Sandwich
3 olive oil tortillas from Trader Joe's
3 slices of smoked turkey breast, shredded
Enough slices of Monterey Jack cheese to cover the surface of tortilla
1 teaspoon of mustard
1 handful of baby spinach leaves
Enough slices of Monterey Jack cheese to cover the surface of tortilla
1 teaspoon of mustard
1 handful of baby spinach leaves
Heat a skillet and tower the ingredients in layers alternating the ingredients. When the cheese melts turn to the other side to cement all the ingredients. Just wrap the full moon in alumminium foil and cut when ready to serve in slices.
Red Salsa with Mustard Vinaigrette
2 ripe tomatoes, cut in small cubes with seeds
1/2 red bell pepper, finely chopped
1 teaspoon powdered California garlic
2 tablespoons regular yellow mustard
1/2 cup apple or orange juice
1 pinch black pepper
5 fresh basil leaves, cut in thin stripes
Mix all and let the salsa sit on the fridge for at least 1 hour before serving. It's a good company for the frittata and also delicious when served with Trader Joe's Roasted Gorgonzola crackers.
1/2 red bell pepper, finely chopped
1 teaspoon powdered California garlic
2 tablespoons regular yellow mustard
1/2 cup apple or orange juice
1 pinch black pepper
5 fresh basil leaves, cut in thin stripes
Mix all and let the salsa sit on the fridge for at least 1 hour before serving. It's a good company for the frittata and also delicious when served with Trader Joe's Roasted Gorgonzola crackers.
Tuesday, July 7, 2009
Favorite Recipes: Minestrone

At first it seemed crazy to try to host a lunch playdate mere hours before packing up the family for a long weekend away. But necessity, of course, is the mother of invention, and this mother finally struck upon an old favorite that made the busy day a breeze to pull together: Soup.
Soup is one of few things that seems to equally please children and adults at the table. I don't know why a child who can't stand to have different foods touching each other on the plate will happily dig into a bowl of soup, or why one who gags at the sight of beans won't notice them immersed in broth. It's miracle food, and a great way to get kids to devour protein and vegetables.
Calvin wanted to prepare a favorite from his kids' cooking class, a bread braided with sausage and cheese. He did much of the work preparing it the day before our lunch date, but left the shaping to me. (For something similar, try this recipe.) That night, after packing the kids' suitcases, I rooted around in the fridge and began making minestrone.
Minestrone is a year-round favorite of mine. It's a versatile soup, adaptable to the season, and it can be served piping hot in winter or at room temperature in summer.
Luckily, I had just enough vegetables to pull it together: carrots, onions, green beans, potatoes, and the first zucchini from the garden. I chopped and diced, stirred and simmered, and set the nearly done soup in the fridge just after adding the beans.
The next day, I had little to do but enjoy good company. Close to lunchtime, I warmed the soup and cooked the pasta, then put the foil-wrapped bread braid in the oven to warm. I finished the plates with an easy salad of baby spinach, sliced strawberries, goat cheese, and a raspberry vinaigrette.
For dessert, the kids had snowballs. In the morning I had used a melon baller to scoop small balls of vanilla ice cream, rolled the balls in shredded coconut, and then set them on a plate in the freezer to firm up. Ice cream as finger food! And it only took about 10 minutes.
An hour after our satisfied lunch guests departed, the dishes were washed, the last suitcases were packed, and we were off for our holiday weekend. The fridge was bare, but the freezer held leftover minestrone to welcome us back home.
Minestrone
For a bright, summer taste, I use lemon thyme and lemon basil from the garden. Play with the seasonings -- the herbs, salt, and pepper -- to suit your taste. Use different vegetables according to your preference and the season. The list here reflects what I happened to have on hand, but other options include new potatoes, leeks, spring garlic, and spinach. If you find all the slicing, dicing, and cubing intimidating, a food processor is a big time-saver; alternatively, you could use frozen veggies. I used Trader Joe's Organic Alphabet Pasta as a kid-pleasing touch.
2 tablespoons olive oil
2 onions, thinly sliced
1 large potato, peeled and cubed
2-3 carrots, scrubbed well and cubed
2 celery stalks, diced
1/4 pound green beans, trimmed and coarsely chopped
2 small zucchini, cubed
1 1/2 cups green cabbage, shredded
1 can (14.5 oz) broth (vegetable or beef, preferably, but chicken broth works too)
2 cups water
1 can (14.5 oz) crushed tomatoes (you can substitute whole or stewed tomatoes, just mash them a bit)
1/2 teaspoon freshly ground black pepper
1 can beans, such as kidney, navy, or cannellini, rinsed (or substitute 1 1/2 cups cooked beans)
3/4 cup small pasta
Parmigiano-Reggiano cheese
2 onions, thinly sliced
1 large potato, peeled and cubed
2-3 carrots, scrubbed well and cubed
2 celery stalks, diced
1/4 pound green beans, trimmed and coarsely chopped
2 small zucchini, cubed
1 1/2 cups green cabbage, shredded
1 can (14.5 oz) broth (vegetable or beef, preferably, but chicken broth works too)
2 cups water
1 can (14.5 oz) crushed tomatoes (you can substitute whole or stewed tomatoes, just mash them a bit)
fresh, chopped herbs: thyme (about 8 3-in. sprigs), basil (about 2 4-in. sprigs), and rosemary (about 3 3-in. sprigs) or marjoram (about 3 3-in. sprigs)
1/2 tablespoon coarse salt, or to taste1/2 teaspoon freshly ground black pepper
1 can beans, such as kidney, navy, or cannellini, rinsed (or substitute 1 1/2 cups cooked beans)
3/4 cup small pasta
Parmigiano-Reggiano cheese
Heat the olive oil in a Dutch oven over medium heat. Toss in the onions, stir, and cover. Cook, stirring occasionally, until the onions begin to turn golden (about 15 to 20 minutes). Continue to cook, uncovered and stirring occasionally, until the onions are nicely caramelized.
Toss in the potatoes, carrots, celery, and green beans, stir, and cook about 10 minutes. Add zucchini and cabbage and cook 5 minutes more.
Stir in the broth, water, tomatoes, herbs, salt, and pepper. (If you're using basil, set it aside for now and stir it in when the soup is nearly finished.) Cover and simmer over low heat for an hour and a half, then add the beans.
Cook the pasta according to the package directions, drain, then add the pasta to the soup.
Ladle into bowls and garnish with a sprinkling of cheese.
Labels:
Comfort,
Darienne,
Playdate Special,
Recipes,
Soups,
Vegetarian
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